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Vital's Collagen 101


What is Collagen

So, what are the benefits of collagen? Read more

How Many Servings Are In These Collagen Products?

by sarah schuh - April 15, 2021

Looking to add collagen to your day-to-day? You’ve come to the right place! While everyone – from our Chief Creative Officer, Jennifer Aniston, to Celebrity Health Coach, Karina Heinrich – has their own go-to routines, knowing how much collagen to take is key to continue living a fuller, more vibrant life. And this starts with understanding the serving size in each product.

While we recommend 1-2 scoops of collagen per day (or finding your perfect scoop by using our Collagen Calculator™!), each product may vary in serving size.

Below, we'll break down our best sellers, plus provide a quick tip to make your collagen routine easier than ever! Scroll on to get the scoop.

Original Collagen Peptides

What People Are Saying:

"You can feel the effects in your joints ... I know I'm doing so much good for my body." – Victor M.

"I can tell a difference in my body when I don't use it!" – Catherine G.

"I usually have very thin, brittle nails … But now, they're growing thicker and healthier!" – Aly Z.

Number Of Servings: 

  • 10 oz. Canister: 14 servings; 20 oz. canister: 28 servings
  • Recommended serving: 2 scoops or 20g of collagen per serving

  • Stick Packs: 20 servings
  • Recommended serving: 1 stick pack

    You'll Have Collagen For:

  • 10 oz. Canister: Kick-start your wellness routine for half of a month...
  • 20 oz. Canister: ...Or use this canister to get you through an entire month!
  • Stick Packs: The perfect amount for (about) a month of gym sessions.
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    mexican street corn salad

    Recipes You Need To Try: 

    For the warm days ahead, we love this Mexican Street Corn Salad. However, if you’re trying to satisfy a sweet tooth, this delicious and velvety Paleo Carrot Cake is a must!

    marine collagen

    Marine Collagen

    What People Are Saying: 

    "I don't eat meat, only fish, and this marine collagen is my favorite by far! Blends or mixes into anything. It doesn't have any taste and the texture is great." - Rebecca S.

    "I have been using this product for a year now. I couldn't be happier with the results that I see and feel." - Liz M.

    "Thought it would taste fishy but it’s really neutral! Mixes well with tea, water and smoothies." - Amelia M.

    Number Of Servings: 

  • 7.8 oz. Canister: 18 servings 
  • Recommended serving: 2 scoops or 12g of collagen per serving

  • Stick Packs: 20 servings
  • Recommended serving: 1 stick pack

  • 360 Capsules: 51 servings
  • Recommended serving: 7 capsules 

  • 180 Capsules: 25 servings
  • Recommended serving: 7 capsules 

    You'll Have Collagen For:

  • 7.8 oz. Canister: Enjoy about half a month’s worth of pescatarian-friendly collagen.
  • Stick Packs: Mix just the right amount for all your month’s plans.
  • 360 Capsules: This bottle will take you through approx. 2 months!
  • 180 Capsules: Like to take things one month at a time? Try this 180-count bottle.
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    Recipes You Need To Try:  

    Make breakfast one to remember with this Maple Cinnamon Waffle recipe. Or, spruce up dinner with this easy Honey Glazed Salmon dish.

    Matcha Collagen

    What People Are Saying: 

    "First-time buyer and must say that I am absolutely satisfied with this product so far. What a great combination of collagen and good quality matcha. I mix one scoop of this with 8 oz. of chilled almond milk into a shaker bottle and it tastes great!" – Mila C.

    "Delicious with no unpleasant aftertaste whatsoever! Dissolves completely - no powdery chunks or chalky texture. It even foams like a latte if you shake it! Would definitely recommend!" – Nicole H.

    "This collagen is so heavenly! This is very versatile. It is delicious as a hot or cold beverage." – Emilee S.

    Number Of Servings: 

  • 12 oz. Canister: 24 servings 
  • Recommended serving: 2 scoops or 10g of collagen per serving

  • Stick Packs: 14 servings
  • Recommended serving: 1 stick pack

    You'll Have Collagen For:

  • Canister: You'll get about four weeks of pure matcha bliss with this option.
  • Stick Packs: Toss enough packs in your bag for a two-week vacation!
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    Recipes You Need To Try:  

    Sip your way through your morning routine with this Peach Matcha Smoothie recipe. Craving something sweet? This Matcha Chocolate Bark — it's so yummy.

    Vital Proteins Collagen Creamer®

    What People Are Saying: 

    "The Collagen Creamer™ supplement is my jam! Tastes great and dissolves nicely in my coffee." – Jessica B.

    "This has replaced cream in my morning coffee … creamer with benefits!" – Deborah F.

    "Love it! Great taste and easy to blend!" – Wilma N.

    Number Of Servings: 

  • 10.6 oz. Canister: 12 servings 
  • Recommended serving: 2 scoops or 10g of collagen per serving

  • Stick Packs: 14 servings
  • Recommended serving: 1 stick pack 

    You'll Have Collagen For:

  • Canister: Scoop, stir & sip your way through 12 blissful mornings.
  • Stick Packs: Have the best coffee of your life for two weeks!
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    Recipes You Need To Try:  

    Get all the kudos for whipping up this Chicken Parmesan dish. Then, finish the meal off on a high note with these pretty Heart-Shaped Collagen Cookies.

    Vital Proteins Beauty Collagen®

    What People Are Saying: 

    "I add [Strawberry Lemon Beauty Collagen] to all my morning smoothies!" – Bridget L.

    "I really enjoyed [Tropical Hibiscus Beauty Collagen] in my hot tea." – Luis G.

    "I love the taste of [Lavender Lemon Beauty Collagen]! My skin is sooo smooth and glowing. I've been getting compliments since I started drinking this!" – Nicole S.

    Number Of Servings: 

  • 9 oz. Canister: 14 servings 
  • Recommended serving: 2 scoops or 15g of collagen per serving

  • Stick Packs: 14 servings
  • Recommended serving: 1 stick pack

    You'll Have Collagen For:

  • Canister: Enjoy two weeks of delicious collagen smoothies!
  • Stick Packs: Uplevel your beauty routine for two weeks. 
  •  

    Recipes You Need To Try:  

    Say hello to happy hour with this Blueberry Lemonade Mocktail. Or, satiate after-dinner cravings with this Lavender Lemon Cheesecake recipe.

    Bone Broth Collagen

    What People Are Saying: 

    "I've been using this in my soup and stews. Delicious and healthy." - Jennifer G.

    "I love that I can sip on it or add it to recipes to get the many health benefits from the collagen broth." - Millisa W.

    "I love the flavor this brings to dishes. One of my favorite ways to use it is when I'm making quinoa or any porridge recipe. So delicious!" - Dawn H.

    Number Of Servings: 

  • 10 oz. Canister: 28 servings
  • Recommended serving: 1 scoop or 10g of collagen per serving

  • Stick Packs: 20 servings
  • Recommended serving: 1 stick pack

    You'll Have Collagen For:

  • Canister: Add this to your favorite soup recipes for one month!
  • Stick Packs: Help support your wellness for 20 days.**
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    Recipes You Need To Try:  

    Enhance your Vegetable Beef Stew or make a Creamy Bone Broth Sauce for your pasta. Either way, you can’t go wrong adding Bone Broth Collagen!

    Psst! Want to make your collagen routine even easier? Get a Vital Proteins® subscription to keep the good stuff coming, on your schedule.

    Shop Collagen Best Sellers

    BEST SELLER