Taking your fitness game to the next level is possible – even if you are staying home. Don’t believe us? We’ve got a workout that will change your mind within seconds of starting it! Created by Vital Proteins® corporate trainer, Dan Caron (@dan.the.trainer on Instagram), this at-home workout can be completed with no equipment and boasts a bevy of different exercises that will keep your body guessing and will leave you feeling stronger than ever before.
Slip into your favorite sneakers, reach for your Vital Performance™ Pre & get started below!