25 Wellness Activities That Have Nothing to Do with Exercise
If you're one of those people who thinks practicing wellness involves splurging on a $35 cycling class, we'd advise you to think again. There are so many options out there that cater to you and your lifestyle that don't involve sweating at all.
Just start with these 25 ideas. They are totally attainable — plus, many can be done around the house! So if you're feeling inspired to add more *good vibes* into your day, scroll on!
25 Wellness Activities To Try That Have Nothing To Do With Exercise
4. Make a nourishing smoothie.
5. Meet up with a friend.
8. Bring the good vibes to your bedroom with these 5 feng shui tips.
12. Spend a couple minutes journaling.
14. Try a soothing, at-home DIY.
20. Meal prep healthy food for the week.
22. Learn something new.
25. Incorporate essential oils into your routine.