Want free collagen?
Join our rewards program!

  1. Share $10 Vital Credit and FREE Sampler with your friends
  2. Get FREE Samples when you first share! Plus 100 Points for each friend who uses their Vital Credit!
  3. Cash in your points for FREE Vital Collagen and Merch!
Terms & Conditions

The Ultimate Game Changer®

Our three-phase system combines collagen with premium ingredients to help you conquer every movement.

Explore Vital Performance™

Our Brand

Vital's Collagen 101

What is Collagen

So, what are the benefits of collagen? Read more

Savory & Sweet: How To Make Sweet Potato Toast

by grace gavilanes - April 10, 2019

Breakfast is the most important meal of the day – as our moms and favorite wellness enthusiasts have taught us over the years. But breakfast doesn’t need to revolve around oatmeal, pancakes, and cereal anymore. Though we’re still very, very big fans of these A.M. staples, many of us wake up wanting something completely different (and just as delicious). Enter: Sweet Potato Toast, which has totally transformed the breakfast game since it started flooding Instagram our feeds.

In an attempt to satisfy both sweet and savory cravings, we dreamt up two versions. Using the veggie as the base, which is first toasted, use avocado or nut butter as your chosen spread. (Or better yet, treat yourself to one of each.) Then, top off your creations with sea salt and red pepper flakes if you’re in the mood for a savory meal, and use bananas and berries if you have more of a sweet tooth.

We took this Sweet Potato Toast recipe to the next level by adding one key ingredient: Vital Proteins Collagen Peptides. Not only is our first-ever collagen product flavorless and odorless, but it’s also easily soluble in hot and cold liquids and foods. Yep, it’s that versatile. It also supports stronger hair, skin, nails, and joints, so you don’t have to feel guilty about trying one sweet and one savory Sweet Potato Toast. 

After all, this recipe’s benefits and flavor are too good to pass up. Watch the video below for the full how-to.

Sweet Potato Toast Recipe (Savory & Sweet) 

Yields 4 Sweet Potato Toasts

Savory Ingredients:

  • 2 slices sweet potato, ¼ ” in thick
  • 1 avocado, chopped
  • 1 scoop Vital Proteins Collagen Peptides
  • Juice from ½ lemon
  • Sea salt
  • Red pepper flakes (optional)
  • Olive oil 

Sweet Ingredients:

Sweet Potato Toast Directions:

  1. Lightly brush both sides of sweet potato slices with olive oil.
  2. Toast slices on high and toast until tender. You may have to re-toast if not fully-cooked. 

Savory: Avocado Toast Directions:

  1. Add chopped avocado, lemon juice and Collagen Peptides to a small bowl.
  2. Mix together until combined.
  3. Spread over toast. Sprinkle with sea salt and red pepper flakes. 

Sweet: Almond Butter Toast Directions:

  1. Add almond butter and Collagen Peptides to a small bowl.
  2. Mix together until combined.
  3. Spread on toast and top with berries.

Shop Collagen Peptides