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By: Erin Oprea

Erin Oprea, whose clients include Carrie Underwood, Maren Morris and Jana Kramer, is a celebrity trainer. Here, she shares her breakfast recipe for slow-cooker Apple Cinnamon Oatmeal.

When it comes to leading a healthier lifestyle, celebrity trainer Erin Oprea recommends wellness seekers invest in a regular exercise schedule and a cleaner diet. Oprea previously showed us the workout routine responsible for Carrie Underwood’s super-strong, super-toned legs to help us reach our fitness goals. And now, Oprea is sharing her recipe “for a breakfast that feeds your whole body,” Apple Cinnamon Oatmeal, with Lively. Say hello to a healthier, heartier way to kickstart you’re A.M. routine. To make this breakfast staple, you’ll need steel-cut oats, water, apples and cinnamon. Just add the ingredients into your slow-cooker and let them simmer while you tackle other things on your to-do list or take a much-needed nap.

RELATED: How to Make Your Own Almond Milk at Home

“You’ll wake up to a fragrant home and a breakfast that’s ready to eat!” she tells Lively of the nutrient-rich meal. If you’re looking to experience even more health benefits, add two scoops of our Gingerbread Collagen Creamer. It provides a cozy, warm flavor and helps to promote stronger hair, skin, nails, and joints.

erin oprea oatmeal

Apple Cinnamon Oatmeal

Yields 4 servings



  1. Spray slow-cooker with non-stick spray.
  2. Add ingredients and cook on high for 4 hours.
  3. Top off with 2 T maple syrup, if desired.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.