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Collagen Shot™ Trio Bundle 1 Bundle (3 Collagen Shots) $9
Collagen Bar™ - 6 Pack Variety 6 Pack (1 of Each Flavor) $18

by grace gavilanes & sarah schuh

One of the most frequently asked questions we get has to do with two of our fan-favorite products in our lineup: What is the difference between Bone Broth Collagen and Collagen Peptides?

First-time and longtime users are curious about the differences of each collagen product, as well as their individual benefits and use cases. Ahead, we break down both of these products to give you a clearer understanding of what you should scoop next. Keep reading to find your perfect match.

Collagen Peptides vs Bone Broth Collagen: What's the Difference?

What Is Bone Broth Collagen Powder?

Our Bone Broth Collagen powder is the first USDA Organic bone broth powder and is Whole30® Approved, MSG free, and low in sodium. It is crafted with USDA Organic bones that are simmered slowly to extract the maximum amount of nutrients. The bones are either sourced from grass-fed, pasture-raised cattle or free-range chickens. They offer 9 grams of protein.

Why Should I Take Bone Broth Collagen Powder?

Ensuring that our bodies are enriched with collagen is an important part of living a healthy life, and Bone Broth Collagen powder is a delicious way to incorporate the nutrient into your diet.

Collagen Peptides vs Bone Broth Collagen: What's the Difference?

How Should I Take Bone Broth Collagen Powder?

It’s easy to use! Our Bone Broth Collagen Powder contains just one ingredient, making it the perfect addition to warm beverages, stews, soups and more. Easily dissolvable and blendable, Bone Broth Collagen powder adds a nourishing amino acid profile, protein and collagen to your diet without changing the texture of your food or drink. Simply stir into hot water, tea or other savory beverages, mix with stews, soups, or sauces, or add into recipes for entrees.

Take a look here to get inspired by some of our yummy Bone Broth Collagen recipes.

Collagen Peptides vs Bone Broth Collagen What's the Difference

Are Collagen and Bone Broth The Same Thing?

Our Collagen Peptides and Bone Broth Collagen powder boast different offerings!

For example, our Collagen Peptides provide 20 grams of protein per serving as opposed to the 9 grams of protein that our Bone Broth Collagen powder supplies. Collagen Peptides are extracted from bovine hides whereas our Bone Broth comes from bones.

Our Bone Broth Collagen powder contains naturally occurring chondroitin sulfate, which is found in bones and cartilage, whereas our Collagen Peptides includes Vitamin C.  

Our Collagen Peptides are more versatile. They can be mixed into cold and hot liquids as well as savory and sweet dishes. Bone Broth Collagen powder is more complementary to warm beverages, stews, soups and more. Both products do have similar benefits, however. They both support healthy hair, skin, nails and joints**, include hyaluronic acid and can be used as a helpful addition to your wellness regiment.

Collagen Peptides vs Bone Broth Collagen What's the Difference

Are Collagen Peptides and Collagen Protein The Same?

Let's revisit: what is collagen? Collagen is the body’s most abundant protein and helps give structure to our hair, skin, nails, bones, ligaments and tendons. Thanks to collagen, we’re better able to move, bend and stretch. Collagen is also behind helping hair shine, skin glow and nails stay strong.** 

Collagen is a protein made up of amino acids glycine, proline, hydroxyproline and arginine  all of which help our body's connective tissue, skin, hair and nails stay as healthy as possible.** How much collagen protein is included can vary. Collagen Peptides (aka hydrolyzed collagen) contains 9 grams of collagen protein, for example. Sourcing can also differ. Something such as whey protein is derived from milk, while collagen protein is derived from bovine hide. 

Which Type Of Collagen Is Best?

We offer a wide variety of collagen products catered to you and your lifestyle. Which one you takes depends on your needs and preferences! From Bone Broth Collagen to Collagen Peptides to Blueberry Moon Milk Collagen Latte™, there are many options to choose from. If you're ready to meet your match, find your perfect pairing based on your preferences here, or navigate to our collagen calculator to get your customized quote.

Shop Vital Proteins Bone Broth Collagen 

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.