Free shipping on all orders over $50*

The Vital Proteins® Guide To Ashwagandha

Ashwagandha is a powerhouse ingredient that has been praised by the wellness community for its amazing properties and benefits – and we at Vital Proteins® can’t say we disagree! In fact, our line of Collagen Lattes and Feeling Zen™ contain ashwagandha for a cooler, calmer routine you’ll look forward to every day. And just like anyone else who's practicing #wellnessfromhome, we're all about that daily boost!

If you’ve ever wondered, “what is ashwagandha?” or “what are ashwagandha's benefits?” we're here to feed your curiosity with research-backed information and A+ product picks. Keep scrolling for a crash course on the ingredient as well as the fan-favorite, Instagram-worthy ashwagandha supplements in our lineup.

Let's get started!

What Is Ashwagandha?

Ashwagandha, often referred to as “Indian Ginseng,” is an adaptogenic herb that helps to promote a healthy response to taxing situations and supports normal levels of mental clarity. It is also known for its stamina-enhancing abilities. The organic ashwagandha found in our Collagen Lattes is produced using the first-of-its-kind extraction process, based on “Green Chemistry” principles, without using alcohol or any other chemical solvents.**

What Does Ashwagandha Do For The Body?

As previously mentioned, a handful of our products contain ashwagandha – specifically, 600mg KSM-66® organic ashwagandha root extract. This superstar ingredient is a clinically-studied, bioavailable Ayurvedic herb that supports the body’s ability to adapt and promotes calmness and relaxation.** It is the highest concentration, most bioavailable full-spectrum root extract on the market today, retaining all the natural constituents of the herb in the original balance.

Vital Proteins Products That Contain Ashwagandha

collagen lattes

Collagen Lattes

Our entire line of Collagen Lattes not only boasts skin-loving hyaluronic acid and energy-boosting MCTs (from the coconut milk powder), but also 600mg of ashwagandha in every serving. It’s the coziest way to stir up you wellness routine.

Why It’s Awesome:

“I’m type A, which means I can’t shut my brain off, so our Blueberry Moon Milk Collagen Latte™ is the best because it forces me to calm down! I drink it right before I take my dog out for his last walk then we both get tucked in and go to sleep.” -Amanda F.

“This replaces a cup of coffee for me in the afternoon.” -Andrea N., Hot Cocoa Collagen Latte™

“Great taste! Highly recommend.” -Shelby L., Madagascar Vanilla Collagen Latte™

“I drink it every night!” -Jason C., Cocoa Caramel Collagen Latte™

“Love this and I don’t even like anything cherry!” -Deb F., Chocolate Cherry Almond Collagen Latte™

“It’s a little spicy and a little creamy, perfect before bed.” -Alison G., Golden Milk Collagen Latte™

ashwagandha benefits

Feeling Zen™

Find your peace of mind with these plant-based capsules which help promote relaxation and alert calmness thanks to the addition of ashwagandha, magnesium, L-theanine and GABA.** It’s as easy as three, two, zen (aka taking two capsules per day!)

Why It’s Awesome: 

“I am home with 3 kids, so Feeling Zen™ is definitely something I am striving for currently. I feel like they definitely make me feel more calm.**” -Mary Smith, @maryswholelife

“I'm so impressed by the formulation of this, and the price point is pretty unbeatable for what you're getting.” -Haleigh Roberts, @happilyhaleigh  

“I love them! definitely feel the difference when taking them, my husband loves them too!” -Joy Johnson, @joyful__fitness

Shop Ashwagandha Supplements