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This Collagen Smoothie Tastes Like A Peanut Butter & Jelly Sandwich

Real talk: I have a smoothie for breakfast at least four times a week – I’m in love and why shouldn’t I be? They are quick and easy to make. Plus, they allow you to get creative with different ingredients that can satisfy your every craving – all while keeping things nutritious.

Recently, I started prepping my smoothies ahead of time by adding most of the ingredients in freezer bags, so I could have them ready to grab and blend come morning time. It works a little something like this: I add a base of my favorite milk and a smoothie pack to the blender. Then I top it off with collagen and any additional ingredients. It’s a great way to make a nutritious meal in the morning when I’m pinched for time. Sounds amazing, right? It really is that easy. There’s no better feeling than knowing I have a breakfast that’s ready to go in 5 minutes.

A Peanut Butter & Jelly Smoothie You Can Prep Days in Advance

My go-to breakfast smoothie is loaded with healthy fats (shout out to coconut milk!) and hydrolyzed collagen powder – Vital Proteins Mixed Berry Collagen Peptides is a must-add when I’m craving a smoothie that’s equal parts tart and sweet. And since I’m a fan of savory, too, the recipe below – for my famous Peanut Butter & Jelly Smoothie – does the trick every single time. PB & J lovers, you’re in for a real treat.

If you have a busy week ahead that you’re looking to streamline, consider using this recipe in your morning routine. (Note: The recipe below is for one smoothie bag.)

A Peanut Butter & Jelly Smoothie You Can Prep Days in Advance

Peanut Butter & Jelly Smoothie

Yields 1 smoothie

Smoothie Bag Ingredients:

  • 1 C mixed berries
  • 2 T peanut butter (or nut butter of your choice)
  • 1 T hemp seeds
  • 1 T raw honey
  • Handful of Kale 

Ingredients Added to Smoothie:


  1. Gather the desired number of disposable freezer bags or reusable silicone bags.
  2. Add all ingredients into each bag.
  3. Collagen can be added to each bag ahead of time, but you can choose to leave it out for now – flavor cravings can change after all!
  4. Store the bags in the freezer and use when ready.
  5. Add full-fat coconut milk to a blender, pour the bag’s contents, and use a spoon to scrape the sides if any honey or almond butter were left behind.
  6. Add collagen and any extra ingredients, blend and enjoy!

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