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The Best Self-Care Ritual for Your Zodiac Sign

Debra Anne Clement is an astrologer, psychic medium and holistic coach. Here, she highlights each zodiac sign’s most notable strengths as well as their preferred self-care ritual for the month of April. Keep scrolling to find yours.

ARIES (Mar. 21 – Apr. 19)

With courage to spare, you can count on your proactive mindset, resourceful nature and positive outlook to get you through even the toughest of times. However, it’s your confidence and natural ability to take charge that inspires others to follow your lead and believe in a better tomorrow. With so much of your energy devoted to holding the front line, it’s important to replenish it with regular exercise and power naps to ensure you won’t run out of steam.

TAURUS (Apr. 20 – May 20)

No matter how strong the storm of life is raging against you, your ability to remain rock solid through adversity is why you’re still standing tall when life gives way to calm skies. Loyal, grounded and protective of those you love, you’re always there for family and friends and especially so during turbulent times. Although endurance is your natural forte, you still need to eat well, stay hydrated and get plenty of rest to maintain your stamina.

GEMINI (May 21 – June 20)

Disruptive events may cause others to lose their footing and fall, but your ability to quickly assess and adapt to changing circumstances enables you to land on your feet. Talented at researching anything and everything, you’re everyone’s go-to person when in need of information or a voice of reason. Although your intellectual fortitude is strong, you’re not immune to mental fatigue. Fresh air, time spent alone and regular breaks from technology will do wonders for your brain and your eyes!

self care

CANCER (June 21 – Jul. 22)

When the tide turns against you, your tenacity is the anchor that holds you steady. A natural caregiver, you easily comfort fears, soothe frayed nerves and inspire hope in the downhearted while your protective side makes them feel safe and secure. Since tending to the needs of others can be quite draining, be sure to keep your gentle soul healthy with balanced meals, a relaxing bath and a reasonable bedtime.

LEO (Jul. 23 – Aug. 22)

No matter how big the obstacle is that stands in your way, you forge ahead with relentless action until you conquer it. Fearless, determined and confident in your ability to beat the odds, it’s no wonder that people seek your shelter when life turns stormy. With a generous heart that insists you help everyone, much of your time and energy is devoted to those in need. Although you prefer to believe you can survive on willpower alone, your body knows better, listen to it. If you want to keep up the pace, you need to refuel, relax and rehydrate! 


VIRGO (Aug. 23 – Sept. 22)

Your ability to remain calm, cool and collected no matter the circumstances is why even the most difficult times barely lay a glove on you. A gifted problem-solver, your willingness to help others is a lifeline to those who feel like they’re hanging by a thread. However, your selfless dedication to others often finds you skipping meals and skimping on sleep. To avoid teetering on the brink of burnout, be sure to make healthy snacks, frequent catnaps and plenty of water part of your daily routine.

LIBRA (Sept. 23 – Oct. 22)

Although challenging times can throw you off balance, your calm demeanor and gift for objective analysis enables you to find your center quickly. Your ability to see clearly even in the midst of chaos makes you extremely popular in times of crisis, and since you tend to feel obligated to help anyone who asks for your help, you wind up feeling overwhelmed. While it’s true that nutrition, hydration, rest and exercise will help combat the anxiety associated with overwhelm, establishing priorities and healthy boundaries is the cure. 


SCORPIO (Oct. 23 – Nov. 21)

Like the legendary Phoenix, you have an uncanny ability to rise from the ashes of even the worst-case scenario. A strategic thinker with strong instincts, your ability to quickly assess situations and execute plans for the highest outcome means that no matter what’s going on, your loved ones sleep well at night. As a self-appointed protector, you can’t risk running on empty. To stay on top of your game, refuel your body with nutritious snacks and strengthen your mind with meditation.

SAGITTARIUS (Nov. 22 – Dec. 21)

When the slings and arrows of misfortune are pointed in your direction, you stand tall and deflect them with a shield of unbridled optimism. With your can-do attitude and natural ability to find opportunities in the midst of adversity, no wonder your phone blows up from advice-seekers during troubled times. Although you’re happy to help, being everyone’s personal guru can take its toll so be sure to recharge your batteries with nutritious meals, plenty of water and a healthy dose of fresh air.

CAPRICORN (Dec. 22 – Jan. 19)

No matter how hard life knocks you down, your extraordinary resilience causes you to bounce back like an inflatable bop bag. Determined, disciplined and self-motivated, your ability to get things done is why everyone turns to you when things go south. Loyal to those you love, you pitch in no matter how much you have on your plate. However, saving the day can leave you depleted so when duty calls, be sure to replenish electrolytes and eat energy-boosting snacks to maintain your vitality.

AQUARIUS (Jan 20 – Feb 18)

Ruled by your strong intellect, you easily keep your wits about you during turbulent times. A humanitarian at heart, you generously share your innovative ideas with those in need. Although your ability to emotionally detach from drama means you suffer less wear and tear on that front, your tireless devotion to brainstorming solutions for the greater good puts you at risk for mental overload. To stay sharp, relax your mind with quiet meditation, exercise and fresh air.

PISCES (Feb. 19 – Mar. 20)

When everyone else is in a panic, your gift for tapping into the higher realms of consciousness allows you to rise about the fray and see the bigger picture. With a kind heart, you welcome the downtrodden with open arms, inspire them with creative solutions from a higher perspective and lift them up with your unwavering faith in a brighter tomorrow. However, since your empathic nature means you easily absorb energy from those in distress, staying hydrated, shielding your energy and eating foods that boost your immune system** is a must

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