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Vitamin C


Found in:

Collagen Beauty Glow (Strawberry Lemon, Tropical Hibiscus & Lavender Lemon)

Glow Collagen Shot

Beauty Boost Capsules

What is Vitamin C?


Vitamin C, or ascorbic acid, helps your body form blood vessels, muscle tissue and collagen. Since we cannot produce vitamin C naturally, we can get it from our diets by consuming leafy greens, fruits and vegetables.

How Much Should You Take Each Day?


The daily recommended amount of vitamin C is about 75mg for women and 90mg for men.

BENEFITS

Learn More from Lively

Does Taking Vitamin C with Collagen Provide an Added Health Boost?
Collagen Builder vs. Collagen: Which Is Better?