Give your body all the benefits of collagen plus protein every day. You know, for bodies who like to keep moving.
How often?
Great question! And honestly one of the most important. Like the poster in your middle school basketball coach’s office said, “Consistency is key,” so don’t forget to take it daily.
What should I put it in?
You can enjoy our Collagen & Protein Shake straight up from the bottle. Or, if you’re feeling it, add it to your coffee or even a smoothie.
How much?
Take one full serving daily. That's 30 grams of total protein including 10g of your daily recommended 20g of collagen peptides.
Don’t Skip, Habit Stack
The best way to get your daily collagen is to combine it with an established habit (like your coffee or signature smoothie). It's called habit stacking, and it's an easy trick to help you build healthy habits that stick.
Frequently Asked Questions
This product is not lactose-free because milk protein concentrate is derived from milk. However, it does undergo additional processing, which helps to remove some fats, carbohydrates, and lactose. So, while product contains less lactose than typical milk, it is not completely free from lactose.
Keep it to 1-2 servings per day. Collagen peptides support skin, joints, hair and nails with a daily intake of 10-20g. **^
Collagen peptides remain stable in cold smoothies. But we recommend you don’t freeze it due to possible effects on the product’s stability.
For best results, we recommend mixing with non-carbonated liquid in a shaker bottle or blender.
Compared to Performance Protein, the biggest differences are:
Our Collagen & Protein Shake is liquid instead of powder.
Performance Protein contains 25g of protein while our Collagen & Protein Shake contains 30g of protein.
Performance Protein provides 130kcal/serving while our Collagen & Protein Shake provides 160kcal/serving.
Performance Protein has 0g fat/serving and our Collagen & Protein Shake has 2.5g fat/serving.
Performance Protein contains carbohydrate in the form of dextrose (a quickly absorbed sugar) to provide energy.
Compared to Whey Protein, the biggest differences are:
Our Collagen & Protein Shake is liquid instead of powder.
Performance Protein contains 25g of protein while our Collagen & Protein Shake contains 30g of protein.
Performance Protein provides 130kcal/serving while our Collagen & Protein Shake provides 160kcal/serving.
Performance Protein has 0g fat/serving and our Collagen & Protein Shake has 2.5g fat/serving.
Performance Protein contains carbohydrate in the form of dextrose (a quickly absorbed sugar) to provide energy.
Both liquid and powder Vital Proteins offerings provide collagen peptides to help support skin, hair, nails and joints.**^ Vital Proteins is offering a ready to drink product as a convenient option for those who want to shake it up. Our Collagen & Protein Shake has 10g collagen peptides you can consume 1-2 times a day. You can mix our powdered products into your favorite food and beverages either all at once or throughout the day.
Ready to drink products, such as our Collagen & Protein Shake, include a Nutrition Facts Panel to help consumers understand the nutritional content of the product, assess its suitability for their dietary needs, and compare it with other similar products.