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Anyone who’s ever worked out knows that feeling amazing and invincible usually comes after completing an intense exercise routine. But how about what happens during? Training can feel insurmountable, sweaty, and frustrating. We want to make that a lot more bearable for you – yes, it can be! – with these quick tips on tweaking your fitness game. You’ll actually look forward to strength training days after reading up on our advice. 

How to Feel Your Best During a Tough Workout

  1. Thirty minutes before your sweat session, whip up a pre-workout smoothie consisting of fruits, veggies, and our hydrolyzed Collagen Peptides, which help to promote stronger hair, skin, nails, and joints.
  2. Hydrate with a collagen drink like Collagen Water, available in five flavors (Strawberry Lemon, Lemon Ginger, Original, Blueberry Mint, and Blackberry Hibiscus). The best part? It contains 10g of collagen.
  3. Invest in cute workout gear. You’ll feel more up to hitting the gym if you’re wearing something you feel great in. We are very big fans of Athleta and Outdoor Voices!
  4. Wear sweat-proof makeup, courtesy of Sweat Cosmetics’ Foundation Twist-Brush, which not only contains SPF 30 but also stays on during the craziest workouts.
  5. Right after squeezing in a workout, take a Defense Collagen Shot to help boost your post-workout routine.