The keto diet has taken off in recent years as a way to easily burn fat and shed weight. Whether you’ve just started looking into the keto diet or you’re already a pro, using Vital Proteins’ Mocha Collagen Creamer is a foolproof addition to your keto meal planning.
The ketogenic, or keto diet, is a high-fat, low-carb diet that is meant to get your body into ketosis: a state in which the body burns fat instead of glucose for energy. Glucose is the sugar found in carbohydrates that your body usually turns to for energy. When you are consuming fewer carbs you are also consuming less glucose, and with less glucose to burn for energy your body begins to burn stored fat. This allows you to enter ketosis, aiding your body in shedding unwanted weight.
Using Vital Proteins’ Mocha Collagen Creamer is a great way to add a delicious boost of protein, healthy fats, and Medium Chain Triglycerides (MCTs) to your diet without any added sugars or artificial flavors. It is Whole30 approved, dairy free and has 10g of protein per serving.
The combination of healthy fats, MCTs and collagen peptides are a powerhouse source of keto-friendly health benefits. Our Mocha Collagen Creamer provides healthy fat from organic coconut milk powder, which is also a source of MCTs, which supports a thriving metabolism and increased energy. Collagen is a protein that supports the health of your hair, skin, nails, bones and joints.
One of the easiest ways to utilize the Mocha Collagen Creamer is by biohacking your coffee. Biohacking is when you use biology-supported tricks to change your body chemistry to optimize your biological functions. You most likely have done some form of biohacking through supplementation, an elimination diet, practicing meditation and more. By adding Mocha Collagen Creamer to your morning coffee, you’ll be getting healthy energy, fats and proteins. Not a big coffee drinker? You can also add the creamer to tea, oatmeal or your favorite baking recipe.