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by Sarah Schuh

#WellnessFromHome is here to help empower you to live a fuller, more vibrant life with exclusive workouts, recipes & more. Follow us @vitalproteins on Instagram to stay up-to-date!

wellness from home

If your immune system needs a boost, we have a solution for you. Enter: Kelly LeVeque’s (@bewellbykelly) smoothie recipe. The holistic nutritionist and health coach knows how to make a morning drink that maxes out on nutrients — and a delicious one at that! And today, she's here to share the recipe, as well as provide you with a list of vitamin C foods to nosh on in between sipping. These include:

  • Leafy greens: spinach, kale, turnip greens
  • Peppers: cayenne, chili
  • Cruciferous: broccoli, cauliflower, cabbage
  • Citrus: lemon, orange, grapefruit
  • Berries: raspberries, strawberries, blackberries

 Ready to get blending? Scroll below for the collagen recipe!

Immune-boosting Smoothie Recipe

Yields 1 serving

Ingredients:

Directions: 

1. Blend all ingredients together and enjoy!

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**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.