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This Brownie Mug Cake Is What Nostalgic Dreams Are Made Of

There is nothing more nostalgic than a peanut butter and jelly sandwich, but have you ever thought how delicious a PB & J brownie mug would be? Mug desserts have become a hot at-home recipe and for all of the right reasons. You can whip up this peanut butter and jelly brownie mug in a minute-and-a-half and it’s the perfect treat to have when you are in need of a sweet snack. This brownie mug is full of delicious peanut butter and jelly flavors, paired with a chocolatey, fudge goodness.

The texture of this brownie mug is soft, warm and gooey replicating a warm and delicious brownie. Vital Proteins® Collagen Peptides($27; shop now) is an easy addition to this recipe. The unflavored collagen peptides blend seamlessly into the recipe for added hair, skin, nail, bone and joint support.**  

It’s the perfect one-serving brownie that you can enjoy when you are craving a chocolatey treat. Read on and then get mixing! 


Yields 1 mug


  • 1/3 T gluten-free flour
  • 3 t cocoa powder
  • 1/2 t cinnamon
  • 1/4 t baking powder
  • 1 t baking soda
  • 1/8 t salt
  • 2 scoops Vital Proteins® Collagen Peptides
  • 1 T olive oil
  • 2 T almond milk
  • 2 T maple syrup
  • 1 T peanut butter
  • 1 T raspberry jam
  • 1 t vanilla extract
  • 1 T chocolate chips
  • Directions:

    1.  In a large mug, add in all of the dry ingredients and mix together.
    2. Next, add in the liquid ingredients and mix together until well combined.
      Lively Tip:You may add more milk to thin out the ingredients if necessary—it should have the consistency of brownie batter.
    3. Add in the chocolate chips and stir them in gently.
    4. Place into the microwave and heat for 90 seconds.
    5. Remove from the microwave, top with more peanut butter and raspberry jam and enjoy!