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By: Emma Swanston

Emma Swanston is a food blogger (check her out @emsswanston on Instagram!) who regularly posts picture-perfect ‘grams. Here, she shares her recipe for a Blackberry Smoothie Bowl, made with Vital Proteins Collagen Water.

Make a splash this summer and step up your hydration game with this Blackberry Bliss Bowl. Five minutes and seven simple ingredients stand between you and your very own tropical island getaway. 

Not only does this pretty little smoothie bowl tastes incredible but it also happens to be loaded with nourishing goodness to help you glow from the inside out. The nutrient-rich ingredients (hello, berries and banana!) make it possible. The addition of Vital Proteins Blackberry Hibiscus Collagen Water also provides taste-testers with ultimate hydration. It contains 10g of collagen and 3g of sugar or less.

I don't know about you, but I often struggle to drink enough water, so having Collagen Water (available in Original, Strawberry Lemon, Blueberry Mint, Blackberry Hibiscus and Lemon Ginger) on hand is super convenient. Especially when it can be easily added to a meal, like this nourishing Blackberry Bliss Bowl.

Serve this recipe for breakfast as a light, refreshing lunch, or as the perfect afternoon pick-me-up. Sip it simply as it is or load it up with all of your favorite toppings. No matter how you choose to do it, you really can't go wrong. Close your eyes, take a sip, and experience the magic for yourself.

RELATED: 5 Ways to Use Collagen Water

blackberry bliss bowl

Blackberry Smoothie Bowl Recipe

Ingredients:

Optional toppings:

  • Dark chocolate
  • Shredded coconut
  • Chia seeds
  • Freeze-dried blueberries
  • Freeze-dried blackberries
  • Almond butter
  • Fresh mint

Directions:

  1. Place all ingredients in your food processor or blender and process until smooth, creamy and well combined.
  2. Pour into a bowl (or glass/mason jar) and add toppings of choice. Enjoy!