Biotin

What is Biotin?

Biotin is part of the vitamin B complex family. It helps convert the macronutrients we ingest into energy, and supports healthy metabolic, digestive and cardiovascular functions.**

Any Other Benefits?

On top of the critical health functions we previously mentioned, biotin has been popularized due to its alleged beauty benefits. Some individuals who’ve increased their biotin intake have reported healthier hair, skin and nails.**