Our bodies are a collection of more than 500 muscles, powered by protein, working seamlessly to move us through life. From the 155 you use to ride your bike to the 43 that light up your smile, the muscles that make us, move us. Feed What Moves You™ with Vital Proteins.
Get inspired by our favorite fitness gurus to push yourself further, make yourself stronger, and test the limits of your performance - no matter where your fitness journey takes you.
From ballet and broadway to her current rise as a group fitness phenomenon, learn how @amandakloots is making jump ropes new again.
Nike Master Trainer @betinagozo brings a fire to everything she does, helping others build strength not only physically, but also mentally.