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https://www.vitalproteins.com/blogs/recipes/smoothie-recipes-to-refresh-your-morning-routine 2022-01-04T14:08:50-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_6907_1024x1024_7902a7a3-9e91-4096-90db-40bec38f1900.jpg?v=1641326727 8 Smoothie Recipes To Refresh Your Morning Routine https://www.vitalproteins.com/blogs/recipes/chocolate-hazelnut-spread-homemade 2022-01-11T16:39:33-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/HS_1B.jpg?v=1641936472 4-Ingredient Homemade Chocolate Hazelnut Spread https://www.vitalproteins.com/blogs/recipes/oat-breakfast-cookies 2022-01-18T09:46:15-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Breakfast_Cookies_1B.jpg?v=1642200790 Meal Prep Dessert For Breakfast All Week With These Oat Cookies https://www.vitalproteins.com/blogs/recipes/meal-prep-turkey-meatballs-zoodles 2022-01-18T15:55:53-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9473_1.jpg?v=1642537481 Quick And Easy Meal Prep: Turkey Meatballs & Zoodles https://www.vitalproteins.com/blogs/lifestyle/how-to-budget 2022-01-27T17:17:55-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-01-27_at_6.12.52_PM.png?v=1643325422 These Expert Tips Make Budgeting Less Daunting how to budget https://www.vitalproteins.com/blogs/lifestyle/positive-affirmations 2022-01-19T17:22:42-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_283212089.jpg?v=1642633466 Boost Your Mindset With Positive Affirmations positive affirmations https://www.vitalproteins.com/blogs/lifestyle/ella-sorensen-vital-life 2025-08-25T10:00:43-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/ELLA1.jpg?v=1756134043 How Vital’s Social Media & Community Manager Ella Sorensen Unplugs https://www.vitalproteins.com/blogs/recipes/strawberry-cake-pops 2022-01-21T16:12:46-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Heart_Cake_Pops_1B.jpg?v=1642801146 Share The Love With These Strawberry Cake Pops https://www.vitalproteins.com/blogs/recipes/blt-salad-jars 2022-01-25T17:29:03-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9508.jpg?v=1643152358 These Simple BLT Jars Are A Delicious Grab-And-Go Lunch https://www.vitalproteins.com/blogs/recipes/rosemary-hasselback-potatoes 2022-01-31T14:27:25-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9417.jpg?v=1643653015 These Rosemary Garlic Hasselback Potatoes Take A Staple Side Dish To The Next Level https://www.vitalproteins.com/blogs/lifestyle/callan-ricketts-vital-life 2022-01-31T21:24:28-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Image_from_iOS_1.jpg?v=1643684684 The Morning Routine Social Media Coordinator Callan Ricketts Swears By For Success https://www.vitalproteins.com/blogs/fitness/nita-caldwell-fitness-profile 2022-02-03T17:42:47-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/VitalProteins_LA_AdamMoran-3560.jpg?v=1643925135 How Trainer Nita Caldwell Builds Community Through Fitness https://www.vitalproteins.com/blogs/stay-vital/collagen-wellness-routine 2022-06-30T15:44:34-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/4082020_vp_7321.jpg?v=1656621874 Build A Vital Routine To Support Your Wellness Journey vital routine https://www.vitalproteins.com/blogs/recipes/party-dip-recipes 2022-02-08T10:22:44-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/2022.1_Omni_Recipes-251_Blog.jpg?v=1644337364 5 Sweet And Savory Dips For Your Next Party https://www.vitalproteins.com/blogs/recipes/chocolate-overnight-oats-jen-selter 2022-02-10T16:10:17-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-02-08_at_7.27.18_PM.png?v=1644366984 Satisfy Your Sweet Tooth With These Overnight Oats https://www.vitalproteins.com/blogs/fitness/indoor-cycling 2022-02-10T18:21:56-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-02-10_at_5.04.33_PM.png?v=1644530919 The Ultimate Indoor Cycling Guide indoor cycling https://www.vitalproteins.com/blogs/wellness/how-to-be-happy 2022-02-11T17:31:12-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_267894576.jpg?v=1644619325 5 Expert Tips For Improving Happiness how to be happy https://www.vitalproteins.com/blogs/lifestyle/brittany-towers-vital-life 2022-02-15T17:30:55-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/TBFS_21_116of119_2.jpg?v=1644966187 Sr. Manager Of Product Development & Commercialization Brittany Towers Is Food-Obsessed. 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https://cdn.shopify.com/s/files/1/2074/9385/articles/Blog_Header_Colleen-02.png?v=1652478714 Athlete Colleen Quigley Wants To Normalize Bad Days https://www.vitalproteins.com/blogs/lifestyle/silvy-araujo-fitness-self-love 2022-05-12T15:22:59-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-05-12_at_3.18.30_PM.png?v=1652386763 Why Self-Love Is So Important To This Fitness Content Creator https://www.vitalproteins.com/blogs/lifestyle/iskra-lawrence-embracing-motherhood-body-confidence 2022-05-13T16:20:03-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-05-13_at_2.42.56_PM.png?v=1652476066 Iskra Lawrence On Embracing Motherhood and Championing Body Confidence https://www.vitalproteins.com/blogs/recipes/no-bake-chocolate-chip-cookie-dough-bars 2022-05-17T14:27:28-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9701.jpg?v=1652812568 Tasty And Simple No-Bake Chocolate Chip Cookie Dough Bars 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https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9767.jpg?v=1654029009 Sweeten Your Summer With Homemade Chocolate And Vanilla Ice Cream https://www.vitalproteins.com/blogs/recipes/cold-brew-coffee-yogurt-bowl 2022-06-02T20:55:06-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9873.jpg?v=1654214394 This Cold Brew Coffee Yogurt Bowl Is A Delicious Anytime Pick-Me-Up https://www.vitalproteins.com/blogs/fitness/10-minute-total-body-workout 2026-09-21T02:43:55-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_286121685_bf723d73-132d-4c27-a99e-1e0cfcbb526c.jpg?v=1789976635 Fire Up Your Muscles With This 10-Minute Full Body Workout 10-minute total body workout https://www.vitalproteins.com/blogs/lifestyle/beginners-guide-to-gardening 2022-06-07T07:41:03-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_143083917.jpg?v=1654605277 The Beginners Guide To Veggie Gardening https://www.vitalproteins.com/blogs/recipes/vanilla-collagen-overnight-oats 2022-06-07T07:52:00-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_0836.jpg?v=1654605803 This 3-Ingredient Vanilla Overnight Oats Recipe Is Simple & Delicious https://www.vitalproteins.com/blogs/lifestyle/pride-month-pride-flag 2022-06-16T12:05:35-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_121295332.jpg?v=1654818048 What To Know About Pride Month https://www.vitalproteins.com/blogs/lifestyle/how-cities-around-the-country-are-celebrating-juneteenth 2022-06-15T11:47:25-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_440508197.jpg?v=1655241218 How Cities Around The Country Are Celebrating Juneteenth https://www.vitalproteins.com/blogs/recipes/banana-bread-mug-cake 2022-06-13T09:30:02-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Banana_Bread_Mug_Cake_Extra_2_1.jpg?v=1654841629 The Easiest Banana Bread You’ll 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https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2022-06-29-at-2.40.01-PM_horizontal.jpg?v=1656529526 Recreate Hailey Bieber’s Viral Erewhon Smoothie, Starring Vital Proteins Vanilla Collagen Peptides https://www.vitalproteins.com/blogs/stay-vital/lemon-collagen-peptides 2023-04-06T12:03:17-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-06-29_at_2.12.10_PM.png?v=1656526623 Make it Squeezier with Vital Proteins Lemon Collagen Peptides lemon collagen peptides https://www.vitalproteins.com/blogs/recipes/lemon-collagen-granita 2022-07-05T13:19:44-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/image_7.png?v=1656686375 Chill Out With Lemon Collagen Granitas https://www.vitalproteins.com/blogs/recipes/fudgesicles 2022-07-05T12:34:15-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9893.jpg?v=1656686941 Beat The Heat With Homemade Fudgesicles https://www.vitalproteins.com/blogs/recipes/dirt-cup 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https://www.vitalproteins.com/blogs/beauty/yellow-nails-causes-and-how-to-get-rid-of-them 2026-02-11T08:55:11-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Yellow_Nails_Causes_30fffab3-7a0e-4c18-ba72-1b31b0dd241d.jpg?v=1770821711 Yellow Nails: Causes and How to Get Rid of Them https://www.vitalproteins.com/blogs/fitness/runners-face 2026-02-05T14:31:39-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Runner_Face_4bcfee34-08cd-45c8-8494-290b95532c08.jpg?v=1770323499 Runner’s Face: Is it Real? https://www.vitalproteins.com/blogs/beauty/how-to-improve-skin-texture 2026-02-10T12:52:27-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/How_to_Improve_skin_texture_ba366fb3-98b3-4903-a07a-8b57ae680762.jpg?v=1770749547 How to Improve Skin Texture https://www.vitalproteins.com/blogs/beauty/oily-skin-what-causes-it-and-how-to-prevent-it 2026-02-12T08:28:30-06:00 weekly 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HERE’S HOW TO STRENGTHEN THEM AND SUPPORT HEALTHY NAIL GROWTH. https://www.vitalproteins.com/blogs/fitness/introducing-vital-proteins-creatine 2026-03-31T09:12:57-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Blog_Image_Creatine_1280x720_5d056ed8-6b03-42ca-8bbf-f2f246b1964c.jpg?v=1774966377 Introducing Vital Proteins® Creatine  https://www.vitalproteins.com/blogs/stay-vital/introducing-vital-proteins-advanced-collagen-peptides-creatine 2026-04-20T08:23:15-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdvancedCPCR_BlogImage_3c807963-fd05-41b8-bc50-fd020c783764.jpg?v=1776691395 Introducing Vital Proteins® Advanced Collagen Peptides + Creatine https://www.vitalproteins.com/blogs/stay-vital/vital-proteins-collagen-sparkling-water 2026-05-27T09:03:41-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Blog_Image_CSW_1280x720_486bc477-69a6-46f9-8833-717b60fc9c7f.jpg?v=1779890621 Vital Proteins® Collagen Sparkling Water
 https://www.vitalproteins.com/blogs/wellness/clean-collagen-what-it-is-and-why-it-matters 2026-05-05T09:14:47-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Collagen_Blog_Cover_Photo_A.png?v=1777990487 Clean Collagen: What It Is and Why It Matters https://www.vitalproteins.com/blogs/wellness/how-collagen-and-biotin-work-together-for-beauty-benefits 2026-05-05T09:21:10-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Collagen_Blog_Cover_Photo_B_142fa5ce-5fe8-4ba8-af1a-0c38295e07b9.png?v=1777990870 How Collagen and Biotin Can Be Included in a Daily Routine for Beauty Benefits https://www.vitalproteins.com/blogs/recipes/strawberry-lemonade-protein-yogurt-parfait 2026-05-15T10:30:12-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/2026_DTC_CPSL-Launch_Blog-Image_a9af92ba-2b76-44dc-a217-ac2199252042.jpg?v=1778859012 Strawberry Lemonade Protein Yogurt Parfait   https://www.vitalproteins.com/blogs/wellness/meet-the-perfect-tennis-partner 2026-09-22T02:47:41-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Blog_In-Line_Image_f7f01e2c-1ac2-42c1-9f3a-6ae6b6cbbc47.jpg?v=1779809722 Meet the perfect tennis partner https://www.vitalproteins.com/blogs/recipes/iced-vanilla-collagen-protein-shake-latte 2026-07-07T09:14:08-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/RTD-Vanilla_Recipe-Blog_In-Line_Image_6bb40184-b1f0-4f8d-93d1-2ae57c153fe1.jpg?v=1783433648 Iced Vanilla Collagen & Protein Shake Latte https://www.vitalproteins.com/blogs/recipes/shake-things-up-with-our-collagen-protein-shake-in-chocolate-vanilla 2026-07-07T07:48:37-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/RTD-Vanilla_Benefits-Blog_In-Line_Image_73b64f37-79b2-40c5-a84b-9c8f64fab888.jpg?v=1783428517 Shake Things Up With Our Collagen 
& Protein Shake in Chocolate & Vanilla  https://www.vitalproteins.com/blogs/fitness/creatine-guide 2026-07-10T00:00:04-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-06-02_at_2_53_01_PM_2048x_progressive_png_dc128677-a336-4848-aaf4-88a1cef41d23.webp?v=1783443032 Creatine Guide: What It Does & When to Take It https://www.vitalproteins.com/blogs/lifestyle/get-your-skin-in-the-game-at-the-us-open 2026-09-22T03:30:59-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/VP-2024_Hair-Skin-Campaign_In-Blog-Post-_-Image-H_S-1080x720_1_7860125f-15bb-4f1c-be2a-2ca97973ddfb.png?v=1786465252 Get Your Skin in the Game at the US Open  https://www.vitalproteins.com/blogs/lifestyle/jess-pegula-x-vital-proteins-a-tennis-star-s-daily-collagen-routine 2026-09-22T02:45:25-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/VP-2024_Hair-Skin-Campaign_In-Blog-Post-_-Image-H_S-1080x720_1_1_3171e402-5b03-4e02-afd4-c08d8f268b0c.png?v=1788376668 Jess Pegula x Vital Proteins®: A Tennis Star’s Daily Collagen Routine https://www.vitalproteins.com/blogs/recipes/raspberry-lemon-honeydew-mocktail 2026-10-06T12:01:07-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/VP_Mocktail_-_landscape_-_darker_clean_lettering_-_full_resolution_b7709082-83c8-4d7f-9878-af9a38d08461.png?v=1791306067 Raspberry Lemon Honeydew Mocktail https://www.vitalproteins.com/blogs/fitness/tennis-recovery-routine-for-joints 2026-09-28T14:23:44-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/VP-2024_Hair-Skin-Campaign_In-Blog-Post-_-Image-H_S-1080x720_1_d30d1510-79ec-46e0-9c22-f5b51d8f84fc.png?v=1788204117 Tennis Recovery Guide: A Game of Joints https://www.vitalproteins.com/blogs/recipes/strawberry-lemonade-yogurt-pops 2026-09-22T09:23:20-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/VP_Strawberry_Lemonade_Yogurt_Pops_2_of_5_11eacfd1-2be1-4ae4-a37f-79e7e9f13d51.jpg?v=1790087000 Strawberry Lemonade Yogurt Pops https://www.vitalproteins.com/blogs/stay-vital/colostrum-the-superfood-of-gut-health 2026-10-06T12:08:01-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Colostrum_PR_Static4_1_ca60b550-4376-4060-809e-d39d9372eaea.jpg?v=1791306481 Colostrum: The Superfood of Gut Health https://www.vitalproteins.com/blogs/stay-vital/salted-caramel-banana-cream-iced-latte 2026-09-23T05:20:03-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/VP_Salted_Caramel_Banana_Cream_Iced_Latte_1_of_4_c7f8d859-d126-4083-8f9d-a18aa655c55b.jpg?v=1790158803 Salted Caramel Banana Cream Iced Latte https://www.vitalproteins.com/blogs/stay-vital/what-is-beef-gelatin 2026-10-07T08:53:30-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/850232005102_C1N1_44504012_A5_Gray_Clean_1.png?v=1791322013 What Is Beef Gelatin https://www.vitalproteins.com/blogs/stay-vital/strawberry-shortcake-protein-overnight-oats 2026-10-06T13:23:12-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/VP_Strawberry_Shortcake_Overnight_Oats_3_of_3_7fff7997-2bc6-4a90-9608-4152c2f25d95.jpg?v=1791310992 Strawberry Shortcake Protein Overnight Oats https://www.vitalproteins.com/blogs/recipes/salted-caramel-protein-cold-brew 2026-10-06T12:06:24-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/SALTED_CARAMEL_PROTEIN_COLD_BREW_167a9021-d7ef-4faf-9078-f58a17b35169.jpg?v=1791306384 Salted Caramel Protein Cold Brew https://www.vitalproteins.com/blogs/recipes/salted-caramel-apple-overnight-oats 2026-10-06T12:03:28-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/SALTED_CARAMEL_APPLE_OVERNIGHT_OATS_54b0e198-b204-4694-af11-af22972c80b3.jpg?v=1791306208 Salted Caramel Apple Overnight Oats https://www.vitalproteins.com/blogs/recipes/pumpkin-spice-cheesecake-dip 2026-10-06T12:04:40-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/PUMPKIN_SPICE_CHEESECAKE_DIP_bbe3a2a4-80a2-4e32-af2e-b84b577a3411.jpg?v=1791306280 Pumpkin Spice Cheesecake Dip