Beef Liver


Energy / Fitness

Liver is nature's most concentrated source of Vitamin A and is a vital nutrient for skin health. Vital Proteins' Beef Liver is sourced from grass-fed cows from New Zealand to ensure a natural, high quality, and sustainable source of this ancient nutritional powerhouse.
Free shipping on any $50+ order within the contiguous US.

benefits +

  • Whole Nutrition: Supports healthy hair, skin and nails, collagen and protein metabolism, energy levels, digestion, and more.
  • Heart and Brain Healthy: Contains abundant amounts of Vitamins A and B12 which support heart health and brain function.
  • Whole30 Approved: Packed with vital nutrients to reach your goals.

supplement facts +


Beef Liver Capsules Supplement Facts. Serving Size: 4 Capsules. Servings Per Container: 30. Per Servings Values - Calories: 10. Cholesterol: 25 mg (8% DV). Protein: 2g. Vitamin A: 3500 IU (70% DV). Vitamin C: 1 mg (2% DV). Riboflavin: 0.25 mg (15% DV). Niacin: 1.6 mg (8% DV). Vitamin B6: 0.04 mg (2% DV). Folate: 55 mcg (14% DV). Vitamin B12: 13.6 mg (227% DV). Biotin: 6.9 mcg (2% DV). Pantothenic Acid: 0.2 mg (2% DV). Iron: 0.6 mg (3%). Phosphorus: 34 mg (3% DV). Zinc: 0.4 mg (3% DV). Selenium: 3 mcg (4% DV). Copper: 0.4 mg (20% DV). Sodium: 5 mg (<1% DV). Potassium: 30 mg (1% DV). Choline: 41 mg (8% DV). Hyaluronic acid: 28 mg.

ingredients +

Beef Liver, Gelatin Capsule


amino acid profile +


how to use +

  • Supplement to promote healthy skin, hair and nails
  • Add to improve collagen and protein metabolism
  • Sustain or improve overall energy levels
good to glow.

Customer Reviews

4.6 Based on 146 Reviews
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Kata R.
Canada Canada

Best beef liver on the market Period.!

Ive tried many different beef liver supplements and honestly none of them compare to Vital Proteins. You can smell the beef liver, smells fresh. It gives me a tremendous amount of energy that I can really really feel, if I take it too late at night I cant sleep, thats how powerful this stuff is. Amazing amazing product!!!

Sophia A.
United States United States

Great Product

Love these capsules

Jamie R.
United States United States

Great product!

Notice a lot more steady energy after taking 4/daily. No more need for afternoon coffee! Take your beef liver!

Denise D.
United States United States

Liver capsules

Love having an alternative to eating liver!

Jennifer D.
United States United States

Great product

I notice an increase in my energy level after taking this consistently. I ran out and didn’t restock for a of couple weeks and realized how much this product helps!

what is beef liver?

Rich in micronutrients like B12 and Copper, beef liver plays a vital role in the body ensuring healthy skin and hair, strong bones, collagen synthesis, and a healthy immune function.


key features & attributes

  • High in Vitamin A, B12, and Copper.

  • Sourced from Pasture-Raised, Grass-fed New Zealand Beef.