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Vital Performance™'s Ultimate Fitness Guide: Workouts, Recipes & Tips To Know

If one of your spring #goals includes amplifying your fitness routine, we've got you covered! Go higher, reach further with this all-encompassing resource that promises to take your wellness journey to the next level. Hand-in-hand with Vital Performance™, our line of premium, collagen-based products that help you prepare, refuel and restore, we're giving you the scoop on the proper nutrition, workouts, recipes and more to help you conquer your larger-than-life wellness goals. Dig into the info by scrolling below.


Use Vital Performance™ To Power Your Goals

Boasting collagen peptides and full-spectrum amino acids, Vital Performance’s™ functional, 3-phase system helps athletes perform today so they can feel powerful tomorrow.

Fuel Smarter

Get schooled on the proper nutrition you need to fuel your workouts. From the foods you eat, to the liquids you drink, take in this expert info.

Work Harder

Not sure where to start? Tired of your same routine? Kick it into gear with insight from these carefully crafted regimens, put together by some of the top trainers in the wellness space.

Eat Better

Nourishing your body with good-for-you recipes can make all the difference in your next sweat session. Start with these ones that pack the most nutrition per bite.